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A fun, energetic mix of stretching, flexibility, and balance techniques designed for young children. Kids are able to express themselves and explore what they are capable of in a safe fitness-guided environment. Interactive instruction will be provided through Zoom. Each participant will receive an email at least 2 days before the program begins with a link to join.
It's always a good time when we get together. Each meeting there is a different topic of discussion. Participants will receive the free call in number to be a part of the program.
Short on time but still want to get your heart pumping? Need to change up your workout routine to burn more? Join us for a 30-minute full body workout using your own bodyweight and equipment to increase flexibility and strength, while burning off those extra pounds and firming your muscles. This workout will definitely have you wanting to come back for more and more and more?
Come show us your musical ear. Listen, guess, and sing along to your favorite songs. This program is designed for individuals with disabilities, but all are welcome to participate!
Are you new to the game of golf? Or do you need to shake some rust off your game? If so, join us at Hillside Park for an introduction to golf. The course will cover topics such as hand grip, basic swing mechanics, and how to keep score. Once this class is over, you will be ready to hit the links!
Adventure with Legos will give children the opportunity to create Legos projects.
Zumba is a fusion of Latin and international music dance themes, which creates a dynamic, exciting, effective fitness system! Zumba combines high-energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries.
Using the studio step, you'll move your way through several choreography combinations that will give your heart the cardio boost it needs to stay healthy and happy. Class complexity and intensity will begin on a beginners level and elevate as the course progresses.