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It's time to get active! Join us for a virtual hour of fitness. You'll learn exercise principles and techniques using body resistance, free weights, or household items that can be substituted. Interactive instruction will be provided through Zoom. Each participant will receive an email at least 3 days before the program begins with a link to join.
Join us for a game of Bingo! You can play online or print out a card. It's a slower-paced game but all are welcome to participate! The program is being offered using the Zoom online platform. Participants will be emailed the Zoom link and the link for the online Bingo cards 24 hours prior to the start of the program.
Participants will talk about different sports and athletes. This program is designed for individuals with disabilities, but all are welcome to participate! The program is being offered using the Zoom online platform. Participants will be emailed the Zoom link 24 hours prior to the start of the program.
Come join My Durham for group games, team challenges, and give-a-ways as we takeover city parks and green spaces for some outdoor fun! Spaces will be limited.