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September 8, 2020, 6:00 PM - 9:00 PM @ Hillside Park - Basketball Courts
Will you be the first ever DPR All-Star? Register today to accept this challenge. Six teenagers will compete in several single person events to gain points. The player with the most points at the end of the All-Star Competition will win a prize. Competition will be held on outdoor basketball courts. Feel free to bring your own ball but if not we will provide those for you.
September 8, 2020, 6:30 PM - 7:30 PM @ Edison Johnson Recreation Center - Courtyard
Waving a rope around sounds simple right - until you do it DPR style. This class relies on the "art of undulation" meaning a regular rising and falling or movement to alternating sides: movement in waves. You'll work every muscle, especially your core, all while reaping cardiovascular benefits, improving coordination, and increasing metabolic endurance. Plus, this highly effective workout is low impact, safe for both beginners and avid gym goers.