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September 14, 2020, 9:30 AM - 10:30 AM @ Zoom
It's time to get active! Join us for a virtual hour of fitness. You'll learn exercise principles and techniques using body resistance, free weights, or household items that can be substituted. Interactive instruction will be provided through Zoom. Each participant will receive an email at least 3 days before the program begins with a link to join.
September 14, 2020, 12:00 PM - 1:00 PM @ Zoom
Join us for a game of Bingo! You can play online or print out a card. It's a slower paced game but all are welcome to participate! The program is being offered using the Zoom online platform. Participants will be emailed the Zoom link and the link for the online Bingo cards 24 hours prior to the start of the program.
September 14, 2020, 2:00 PM - 2:30 PM @ Zoom
Participants will talk about different sports and athletes. This program is designed for individuals with disabilities, but all are welcome to participate! The program is being offered using the Zoom online platform. Participants will be emailed the Zoom link 24 hours prior to the start of the program.
September 14, 2020, 6:30 PM - 7:30 PM @ Edison Johnson Recreation Center - Courtyard
A spin class is a great way to mix up your routine and challenge your body in a different way. You will burn a lot of calories and vibe out to motivating music during your workout. Come join us for a great ride!