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Date:
September 17, 2020
Time:
10:00 AM - 10:30 AM
Time Details:
Virtual Strength & Stretch Conditioning will be held on Thursdays from 10 a.m. to 10:30 a.m., September 17-October 15, 2020.
Location:
Zoom
Address:
Durham, NC 27701
Contact:
919-560-4355
Email:
Cost:
City Resident: $8 | Non-City Resident: $13
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Virtual Strength & Stretch Conditioning

Thursday, September 17, 2020

Participants will learn anatomy and be coached through exercises that promote Flexibility and develop Core Strength. This program is designed for individuals with disabilities, but all are welcome to participate! The program is being offered using the Zoom online platform. Participants will be emailed the Zoom link 24 hours prior to the start of the program.

Ages: 10 and up

Preregistration required.