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Date:
July 20, 2020
Time:
9:30 AM - 10:30 AM
Location:
Zoom
Address:
Durham, NC 27701
Contact:
919-560-4355
Email:
Cost:
City Resident: $9 | Non-City Resident: $14
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Virtual Mature Men Fitness Hour

Monday, July 20, 2020

It's time to get active! Join us for a virtual hour of fitness. You'll learn exercise principles and techniques using body resistance, free weights, or household items that can be substituted. Interactive instruction will be provided through Zoom. Each participant will receive an email at least 3 days before the program begins with a link to join.

Ages 55+

Preregistration required

This is a 6-week program that meets once a week via Zoom.