Virtual Programs

Basketball Skills and Drills - Who’s ready to practice their basketball skills and drills? This video is brought to you by Coach2Inspire, a nonprofit organization, that partners with DPR Athletics to provide student coaches for youth athletic leagues and skills clinics.
Basketball Skills and Drills Session 1 | Basketball Skills and Drills Session 2 | Basketball Skills and Drills Session 3

Challenger Flag Football - Keep your skills sharp by continuously working at your craft! Practice these football skills and drills to take your game to the next level! #NODAYSOFF
Challenger Flag Football Session 1

Fast 30 - Get off your couch and start moving! Join Amanda, Recreation Operations Supervisor at Walltown Park Recreation Center, for a quick, full-body workout called Fast 30!
Fast 30 Session 1

Fit L.A.B. - Get your upper and lower body ready for summer! Join Jared Hardin, Recreation Specialist at I.R. Holmes Sr. Recreation Center at Campus Hills, as he teaches Fit L.A.B., a virtual program focusing on toning your legs, arms, and buns!
Fit L.A.B. Session 1 (Upper Body) | Fit L.A.B. Session 2 (Lower Body)

Game Time with School-Age Care - Before the Durham Stay-At-Home Orders went into effect, School-Age Care staff, Jasmine and Marasia, teamed up to share some fun and educational games you can play at home!
Game Time with School-Age Care Session 1

Kid Fitness - We’ve had a lot of fitness videos for adults, but this one is just for the kids! Coach Pat from Walltown Park Recreation Center is bringing us this workout video from his at-home gym! It’s quick, easy, and able to be adapted for all ages.
Kid Fitness Session 1 | Kid Fitness Session 2

Mixxed Fit - Get your groove on and your blood pumping during this episode of MixxedFit taught by instructor LaTisha, or as some of you may know her, "Freckles".
Mixxed Fit Session 1

Spin Endurance Workout - We're kicking your workout routine into high gear! If you own a spin bike at home, join Recreation Specialist, Jared Hardin, for a 30 minute Spin Endurance Workout!
Spin Endurance Workout Session 1

Story Time with School-Age Care - Before the Durham Stay-At-Home Orders went into effect, School-Age Care staff, Jessica and Valeria, teamed up to read a story! Listen to "The Hair Book" by Graham Tether, in both English and Spanish.
Story Time with School-Age Care Session 1

Stretch & Move: Mature Adult Fitness - Grab a chair because it’s time to stretch and move! This program was specifically created for Mature Adults over 55 years old but can be done by anyone at home! Please make sure to perform all moves at your own pace and comfort level.
Stretch & Move: Mature Adult Fitness Session 1

Yoga - Namaste! Relax and calm your thoughts during this free online session of Yoga, taught by instructor Sue! While a yoga mat and block are used in this class, feel free to substitute with other household items.
Yoga Session 1